Over the last months, I spoke with several people that were out of energy and stressed. Not sure where it started, not sure how to solve it. Instead of doing the things they love doing, they focussed on work that drained energy and felt that they were out of control. Although rationally thinking, they were […]
Ik ben één van de kwaliteitscoaches van Coachfinder, een initiatief van Psychologie Magazine.
What intrigues me is the balance between happiness and unhappiness. The two are always connected. Only sometimes one is more dominant over the other. Striving for happiness, without unhappy moments, does not exist in my opinion. It is our resilience that makes it easier to embrace moments of unhappiness. In times of lockdown and a […]